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  • Fashion Responsive

Who are we?

Practically Slim has been many years in the making. This company has been born from all the, years of experience of all the people involved in its creation. A diverse range of experience from thousands of hours working with clients in the weight loss and weight management industry to many years working with clients in different groups assisting them in making real changes to their lives.

At the heart of everything that we do are our clients, and our Coaches are well trained and highly experienced in running weight loss groups and helping people get to their goal. Our clients come from all walks of life but come together with a common goal and that goal is to change their lives. We have been privileged to see thousands of people achieve their dreams.

Practically slim will provide support and weight loss solutions to improve the lives of all people affected by obesity enabling them to regain control of their lives and their health. We will educate and support the overweight and obese by giving them the necessary life skills not only to lose weight but to maintain any weight loss, and help them achieve a long term healthier lifestyle.

Through integrity, accountability, passion, commitment, simplicity and a focus on success, we will create a company culture where ideas can blossom, people can thrive and success can flourish. These are our shared values that guide us. We value our coaches and our clients and will endeavor to develop their full potential for the benefit of both the company and the individual. We intend to ensure that our priority is our coaches and our customers.

Practically Slim offers a variety of weight loss plans together with proven behavioural change group support TA (Transactional Analysis) CBT (Cognitive Behaviour Therapy), and NLP (Neuro-Linguistic Programming) to assist with weight loss and long term weight management.

Many people set goals, but often people don’t tie their goals to a personal vision. With the help and support of our coaches you will be encourages to create a wellness vision and then plan goals that support this vision. This will measurably increase your likelihood of achieving long term weight management changes.

Goals rarely fail because of a lack of commitment or enthusiasm. They die for lack of a compelling vision with a plan designed to achieve it. With a vision, you imagine an outcome that you then make come to life through the goals you set. A goal that is not tied to some kind of vision will often just “float out there” with a vague sense of importance.

Your Weight Management Journey

You can choose from ketogenic diets where the body burns its fat stores to provide the energy it needs (VLCD and LCD) to Fasting or losing weight with conventional food. Our plans are all listed over leaf. The health benefits include reducing cholesterol, lowering of blood pressure and blood sugars which can result in changes in medication which is why we strongly advise you consult your Doctor

We offer you a free psychological profile report (Individual weight report) to help you understand your natural strengths and weaknesses. Then we discuss with you, which of our weight loss plans suits your lifestyle and your personal goals. All of our plans are proven to be fast, safe and easy to follow. We then have a Practical Living plan, which provides you with all the support, skills and tools you need to change your lifestyle forever.

Group Sessions

Group support is much more effective than trying to do it on your own. Understanding why, not what you eat, is a major part of your journey of discovery. We deal with these issues in group sessions, where you will find you are not alone, and are surrounded by people going through the same. We will help you to find ways of dealing with things in a different way.

We do not insist that you attend a group meeting. We support you in any way you choose...it’s your journey, and we will be beside you every step of the way.


In our groups we concentrate on:-


We offer you a free individual weight report to help you understand your natural strengths and weaknesses. Then we discuss with you, which of our weight loss plans suits your lifestyle and your personal goals. All of our plans are proven to be fast, safe and easy to follow. We then have a Practical Living plan, which provides you with all the support, skills and tools you need to change your lifestyle forever.

  • Building and maintaining motivation
  • Managing thoughts, feelings and behaviours around food
  • Establishing goals and staying focused
  • Planning around lifestyle and family commitments
  • Coping with urges and cravings
  • Trust and Self Care
  • Learning ways to empower better choices
  • Offering a safe place to come and gain support in a non- judgmental environment