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Weight loss for men

Worried about the health risks of an expanding waist, or just tired of carrying that spare tyre?
Are you constantly struggling with your weight?
It’s time to get down to a healthy weight. 


Weight Loss for Men: That Works.
If You Could Do It Alone, You Would Have Done It Already! 
The Practically Slim Weight Loss Programme is just what you are looking for. 



Practically Slim offers Men's weight loss...made easy & affordable. No pills or extreme exercise. We support you all through your weight loss journey and help you to maintain your weight loss and practice healthy eating behaviour and develop a better relationship with food while learning to stop overeating.

We have 9 different Plans...and we have one that will suit you. We offer Psychological & Nutritional guidance and coaching support that makes the all the difference. We promise you a life changing experience that you will never forget.

Do any of the following sound familiar to you?
  • No matter what you do and how hard you try, you simply cannot lose weight.
  • Difficulty in following a diet due to cravings and always feeling hungry.
  • You are not eating enough to justify the weight you are.
  • You gain weight easily but find it far more difficult to lose.
  • Despite how much you exercise, you can’t lose weight.
Let’s face it, guys are fat because they eat too much of the wrong foods and don’t move enough. That’s all there is to it. Right?

BUILD HABITS & MAKE A LIFESTYLE CHANGE.

We replace all of those demons with real, long-term, life-changing habits. Together, we develop a custom habit plan, one that doesn't require a lot of time or effort to follow. Our expert coaches help you stay motivated to follow it, until it becomes second nature. Practically Slim helps you build healthier habits to lose weight

Men are susceptible to carrying extra weight around the midsection. Having excess fat in this area can lead to a number of health problems, such as type 2 Diabetes, heart disease and high blood pressure. It is especially important for men to maintain a healthy weight to avoid such problems. Men can achieve fast and effective weight loss by making changes to their diet as well as regular exercise.

Making all of these healthy changes to help you lose weight doesn’t mean it’s going to be simple. You may face challenges and a bad day, or two, here and there. But don’t let that hold you back. We all have them—it's just about perspective and how you deal with the challenges. It is always worth it. It will show you far greater things than just a smaller waistline and some number drops on the scale as well, though who doesn’t like that, too? Our programmes have helped men get results that have changed their lives and their health. You will feel better, look better, and you'll be amazed how your healthy choices will reinvigorate your self- esteem, your relationships, your career, and your future.