Description: Cottage Pie
Preparation: Empty contents into bowl & then add approx 150ml of boiling water. Microwave for a minute, stir and leave to stand for a minute before eating. If it is still too thick for your personal taste, add some more boiling water and again let it stand for a minute. consume within 10 minutes
Before you use any of Practically Slim's diet products as a total abstinence plan (VLCD), in accordance with NICE guidelines you can only follow a VLCD Plan for up to 12 weeks but you must talk to your GP or health professional first. Please ensure that you read our medical guidance notes before you purchase any of our Meal Replacement products. These notes can be found in the "The Programme" section of the website.
This product is suitable for Vegetarians
Per 100g: Energy kj 1509, Kcal 359, Protein 33.3g, Carbs 32.1g of which sugars 4.3g, fat 8.2g of which saturates 1.2g, Omega 3 0.25g, Omega 6 1.92g, Fibre 11.7g, Sodium 1.54g. Vitamin A 610μg, Vitamin D 3.23μg, Vitamin E 10.08mg, Vitamin C 77.6mg, Thiamin 01.10mg, Riboflavin 1.03mg, Niacin 13.85mg, Vitamin B6 1.28mg, Folate 144μg, Vitamin B12 1.61μg, Biotin 32μg, Pantothenic acid 4.31mg, calcium 513g, Phosphorus 754mg, Potassium 1359mg, Iron 10mg, Zinc 7.9mg, Copper 0.69mg, Iodine 97μg, Selenium 39.6μg, Magnesium 243.8mg, Manganese 1.42mg.
Per sachet 39g: Energy kj 589, Kcal 140, Protein 13.0g, Carbs 12.5g of which sugars 1.7g, fat 3.2g ;fat of which saturates 0.5g, Omega 3 0.10g, Omega 6 0.75g, Fibre 4.6g, Sodium 0.60g. Vitamin A 238μg, Vitamin D 1.26μg, Vitamin E 3.93mg, Vitamin C 30.3mg, Thiamin 0.43mg, Riboflavin 0.40mg, Niacin 5.40mg, Vitamin B6 0.50mg, Folate 56μg, Vitamin B12 0.63μg, Biotin 12μg, Pantothenic acid 1.68mg, calcium 200mg, Phosphorus 294mg, Potassium 530mg, Iron 3.9mg, Zinc 3.1mg, Copper 0.27mg, Iodine 38μg, Selenium 15.4μg, Magnesium 95.1mg, Manganese 0.55mg.
Allergens: Contains gluten, celery, milk and soy. Manufactured on equipment that processes: sullfites and eggs.
Textured soy protein (malt colour); potato flakes (27.7%); dehydrated vegetable (9.8 %) (potato powder, onions, carrots, celery, garlic); vegetable oils; flavours; hydrolyzed vegetable protein; acidity regulators: tri calcium phosphate, magnesium oxide; spices; vegetable protein; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate); salt; thickener: guar gum; stabilizer: magnesium phosphate; yeast extract; parsley; antioxidants: tocopherol; colour: turmeric extract.